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The Science of Fertility Awareness

July 7, 2018 by Liza Leave a Comment

Paper Fertility Awareness Chart

Some links in this article may be affiliate links, which give me a small amount for referring you. Rest assured that this has not changed my opinion at all from being entirely my own. Click here for my full disclosure. Did you know that practicing fertility awareness by tracking your symptoms is strongly based in […]

Tempdrop Review

July 2, 2018 by Liza 24 Comments

This post is not sponsored by Tempdrop, but if you buy through my link you will receive a discount. I also receive a small amount of money for sending you over. This has not changed my review from being 100% genuine and my own opinions. Click here for my full disclosure. Original Review Date: 14 […]

iFertracker Bluetooth Thermometer Review

June 14, 2018 by Liza 2 Comments

Some links in this article may be affiliate links, which give me a small amount for referring you. Rest assured that this has not changed my opinion at all from being entirely my own. A few weeks ago I wrote an article on the Tempdrop, which I like to qualify as a legendary device that […]

Basal Body Temperature Thermometer: iSnow Review

May 21, 2018 by Liza 2 Comments

Some links in this article may be affiliate links, which give me a small amount for referring you. Rest assured that this has not changed my opinion at all from being entirely my own. Hey ladies! I recently wrote a review on the Tempdrop basal body temperature thermometer for tracking your temperature as an indicator of […]

What Does Hormonal Birth Control Do?

May 16, 2018 by Liza 6 Comments

Let’s talk about hormonal birth control and the most common physical changes that they directly make to prevent a pregnancy. This article isn’t about side effects of the pill or any other form of hormonal birth control you choose to use; it’s about that big question: what does hormonal birth control do? These are the […]

What Is Keto Dieting?

February 10, 2018 by Liza 4 Comments

This article provides information on some basics of a ketogenic diet. If you have any questions or concerns about your specific circumstances, please direct them toward a professional. Before starting this diet, you should consider contacting a professional for your specific diet needs. Some groups – such as children, pregnant women, and breastfeeding women – […]

Stop Taking Birth Control Pills! Reasons and Steps

January 17, 2018 by Liza 6 Comments

You’ve decided to kill the pill? Or maybe you’re still deciding. Maybe you were on it actually for birth control, but many women are put on pills for other reasons, including acne, “regulating cycles” (you don’t actually have a cycle on the pill), or mitigating PMS symptoms. Either way, here are some reasons to stop […]

How Do You Remove Blood Stains?

December 6, 2017 by Liza 2 Comments

Some links in this article may be affiliate links, which give me a small amount for referring you. Rest assured that this has not changed my opinion at all from being entirely my own. Ladies! Hopefully, as a woman, somebody taught you about the best way to get blood out of clothes. After all, we […]

Women: How Do Hormones Affect Weight Loss?

December 5, 2017 by Liza 2 Comments

Some women are blessed with bodies that are well-balanced and they are able to keep their weight at an ideal place with a little exercise and diet. Others have to be extremely strict about exercising every day and never eating junk. Do you sometimes think that you’re on a roll, but then one week later […]

FAM Birth Control: Quick Guide

December 2, 2017 by Liza 12 Comments

If you’re wondering how to describe Fertility Awareness Method (FAM) birth control to your friends, family, and/or S.O., or you yourself are looking for a quick explanation, this is it. It’ll go over a few basics of who should try FAM (spoiler: it’s anyone), if FAM is science or hoping, what sorts of observations you […]

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About Liza

Hey there! I'm a regular woman who just wants to help others out. I'm not a medical professional, but I am the child of one and I love reading about all of the things my body can do, and I'd love to share some of that with you! Hop on over to my page to read more about me.



Categories

  • Body Awareness
  • Exercise & Weight Loss
  • FAM Resources & Products
  • Fertility Awareness Method (FAM)
  • Healthy Products
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Recent Posts

  • The Science of Fertility Awareness
  • Tempdrop Review
  • iFertracker Bluetooth Thermometer Review
  • Basal Body Temperature Thermometer: iSnow Review
  • What Does Hormonal Birth Control Do?

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